Physical Education Course Descriptions

14010 Health Education   

Description: This semester course focuses on students owning their personal health and wellness. Students will explore the areas of physical, mental/emotional, and social health. Standards that support analyzing and using information, personal responsibility, and collaborating with others will be used as secondary targets. These skills are essential to supporting student success beyond the classroom.

Major Topics or Themes:  (additional topics may be covered)

State Course: 08051A000, Health Education

15010/15020 Introduction to Wellness (9th Grade PE)   

Description: This semester course is designed to introduce students to a model designed to establish the key components of a continual self-assessment cycle. This fitness based course will be designed around the concepts, knowledge and skills needed to create a personal fitness profile and set SMART goals for short term and long term fitness. Students will participate in fitness based, sport based and leisure time activities to promote a lifetime of physical fitness.

Major Topics or Themes:  (additional topics may be covered)

Start Course: 08001A000, Physical Education

15110/15120 Lifetime Wellness (10th -12th Grade PE)   

Description: This course is a continuation of Personal Wellness to continue to grow a personal commitment to owning and personalizing your fitness routines for life.  New skills will include Identifying and creating a personal fitness program

Major Topics or Themes:  (additional topics may be covered

Start Course: 08001A000, Physical Education

15210/15220 Advanced Personal Wellness: Strength and Conditioning   

Description: This is a course focused on athletic conditioning.  The targets provide a foundation for intensive training and maximal athletic efforts.  Daily activity will focus on core strength training aligned with the sport related skills of agility, power, speed, coordination and reaction time.   Workouts will be uniquely designed to support current sports of the semester.

Major Topics or Themes:  (additional topics may be covered

State Course: 08009A000, Weight Training

15310/15320 Healthy Lifestyles   

Description:  This semester course is designed to focus on a personalized approach to identifying areas of strength and growth toward establishing a self-assessment action plan that supports a healthy lifestyle.

Major Topics or Themes:  (additional topics may be covered

State Course: 08052A000, Health and Fitness